Dean M. Tomasello (Coach DMT), Weight Loss, Exercise and Wellness Expert. Here to guide you through your Weight Loss and Optimal Health Journey!
Discover Effective
Weight Loss and Optimal Health
I am Dean M. Tomasello (Coach DMT) and am here to help you meet your weight loss and exercise goals.
Weight Loss and Optimal Health
Areas of Expertise
As your Coach, I bring a wealth of personal experience in weight loss and know what plan is the most effective for simple weight loss, weight maintenance and optimal health
Weight Loss
You will learn that meals are Fuel and the best ‘Fuels” are those that are balanced and do not leave you hungry.
Exercise Plan
Regular exercise aimed at improved muscle mass results in loss of calories while you work out (and for 24 hours after).
Health Coaching
As your coach I am with you every step of your journey to insure your goals are met and maintained for life!
How it works
Your Personalized Plan
01
Body Fuel
We begin by teaching you how to treat food as fuel. Using the right combination of fats, protein and carbs with smaller frequent meals.
02
Muscle Mass
Exercise is always a part of every weight loss program. All you need is a start getting your body moving which results in burning calories and gaining muscle.
03
Weight Loss
The right fuel for your body along with exercise are a guarantee for weight loss. On average my clients lose 10-12 pounds for month and keep it off!
Begin your journey
Get Started with your weight loss plan today!
personal and professional experience
I lost 50# following this plan and can show you exactly how it works!
✓ Easy to follow
✓ Predictable Results